Nutrigenetics
A healthy diet contributes to a long and
healthy life, but exactly what is a
healthy diet? Is it the same for
everyone? No. One size does not fit all
and one diet. Nutrigenetics involves
the study of how individual genetic
variation affects interaction with
components of the diets, including
micro & macronutrients and toxins.
Sports Genetics
Having the ability to know our own
personal genetics is exceptional in
many ways, but as with every strand of
the current trend for the 'quantifiable
self', caution must be exercised, as the
value of this knowledge can be all too
easily overstated. When it comes to
DNA, understanding our genes is
indeed an extremely important step ...